PRE-ORDER SPECIAL
Preparing for Pressure to be released AUGUST 20th.
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COGNITIVE CONTROL
“Great competitors don’t just control the ball…they control their wandering minds.”
Preparing for pressure requires the ability to avoid meltdowns. The athletes wandering mind is a precursor to the bad patches that are often present in match play. Just because the athlete is physically standing on court #6 in tournament competition, doesn’t mean his/her mind is present. In intermediate tennis, thoughts routinely drift from past to present to future sabotaging their performance.