The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers! Click Here to Order
Managing Accelerated Learning -Part Two
“A common mistake I witness around the globe is the obsession of focusing solely on acquiring perfect fundamental strokes in a block learning environment.”
I recommend introducing multi-tasking drills and problem-solving situations as soon as possible. This is a form of stimuli overload. Examples include: Adding a stress-related emotional element to a stroke production drill. Combine on-court quickness with a specific sequence of patterns. By overloading the athlete’s stimuli in practice, the uncomfortable becomes more comfortable. Being okay with feeling uncomfortable prepares the player for the integrated approach needed in match play.
Different sports require different brain functions and development. A world-class figure skater or gymnast simply focuses on recreating the exact sequence. Their performance goal is to match their exact predetermined routine. In their performance they only recreate, they don’t create. So, would they train with flexible-skill sets? Not likely.
Should a tennis player train flexible-skill sets? You bet! Playing sports like basketball, hockey, soccer or tennis are requires random split-second decisions making skills. It’s about adaptation, creativity, spotting options and aborting missions. Flexibility and millisecond decision making “on the fly” are critical functions in flexible skillset dominate sports.
