Emotional Protocols- Part 1

The following post is an excerpt from Neuro Priming for Peak Performance NOW available!

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AUDIO #2: Emotional Protocols

Design and list customized solutions for each of the emotional protocols. Athletes who mentally rehearse their pre-set contingency plans (emotional protocols) report cleaner performances and less match time drama consistently. (Sample Solutions: page 62)

My Between Point Rituals

External:

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Internal:

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My Changeover Rituals

External: _______________________________________________________

Internal: _______________________________________________________

Critical Times to Manage my Adrenaline

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