Nurturing Character Tennis Blunders Part 2

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible
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TENNIS BLUNDERS

Parents Don’t Need Guidance

Would you expect a talented beginner athlete to be a world champion without proper coaching? Not likely. As a parent, plan on seeking out assistance and guidance through this journey.  In today’s world, coaching has moved past the athletic playing fields and into every aspect of life. One of the best-kept secrets of the successful junior tennis champion is a primary tennis parent that is knowledgeable about the tennis developmental process. Parental coaching can be done in person, by phone, in groups, or in private, customized settings. Wonderful skills can be developed through attending seminars, Googling topics of interest on YouTube, accompanying your youngster to college or professional matches, or purchasing instructional DVDs and books.

Serena Williams said her parents learned how to coach her by watching Vic Braden’s instructional videos. Seek out those who can help you make clearer decisions for your child and your family. Education about the process can accelerate your child’s success.

 

Being an Unaccountable Parent

Parental accountability is based on the fact that national tournaments are often held over holiday breaks.  Parents, do you choose to spend Thanksgiving and Easter breaks at home with your extended family and friends, or are you okay spending that time in a hotel out of state? Do you choose to remain home so your child can prepare properly for the winter nationals, or do you choose to go skiing the week before the event? Are your summers spent on the beach or on the tournament trail? While breaks are healthy, a hobbyist parent should only expect hobbyist results.

 

Underestimating the Success Formula

It’s old hat by now. It’s called the 10,000-hour rule.  For approximately ten years, your child should be spending approximately 20 hours per week in tennis-related activities to become a world-class player. Deliberate customization is essential. However, quality is more important than quantity.  On a personal note, my daughter went from a 10-year-old beginner to playing the U.S. Open in 5 years.

Interesting NOTE: The 10,000-hour rule was first applied as far back as 1899. It is applied to all forms of excellence, not just athletics.

 

Ignoring Off-Court Training, Proper Nutrition and Hydration

When your athlete gets fatigued, their movement gets sloppy, their stroke spacing is off, and unforced errors begin to fly off their racket.  Poor decision-making and negative emotions set in.  Often, the actual cause of a child’s emotional breakdown is a lack of fitness. Unfit players do not perform their rituals, they do not spot tendencies and they do not manage their mistakes.  Poor physical fitness manifests in mental and emotional breakdowns. For instance, most juniors go for low percentage shots due to the fact that they are too tired to grind out the point. So is off-court training linked to the mental side?  Absolutely!

Proper hydration and nutrition are also critical in every tennis competitor’s physical, mental, and emotional links. As parents, we have to insist that our players fuel up before battle. Dehydration triggers fatigue, dizziness, headaches, and nausea. Lack of adequate nutrition affects the blood sugar levels in the brain. Improper nutrition and hydration guarantee poor decision-making skills at crunch time.

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