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In high-performance “anything,” leadership shapes the trajectory of your career. It’s important to distinguish between leaders and managers, as these roles play distinct yet complementary parts in your journey from being a champion athlete to an actual leader years from now.
The following post is an excerpt from The Art of Exceeding: Building High Performance Athletes
Sports IQ: A Leadership Trait
One common aspect is the “Sports IQ” concept- a player’s deep understanding of the competitive game, including their mental and emotional requirements. Leaders possess a high Sports IQ, which enables them to manage present-time awareness:
- Strategize: They plan for competition. Their decisions are based on understanding how meticulously they prepare for battle.
- Adapt: They can adapt their game plan on the fly, responding to their opponent’s strengths and weaknesses.
- Anticipate: They anticipate their opponent’s moves, reading cues and patterns that give them a competitive edge.
Emotional Aptitude: Navigating the Human Element
Leaders excel not only in understanding the biomechanics and strategies of the game but also in managing their emotions. This emotional aptitude enables them to:
Remain Composed: They maintain their composure in high-pressure situations. They know if they don’t choke or panic, the opponent likely will.
Motivate: They gauge the emotional state of their parents at events. Their present-moment awareness helps to keep their folks from speculating about future outcome desires.
Resilience: They understand that losses come almost every weekend. They bounce back from setbacks, showing strength and resilience.
If you feel that being a leader is within you, we’ll continue our exploration. Prepare to dive deeper into emotional intelligence, open-mindedness, and the power of optimism.
For more information: The Art of Exceeding: Building High Performance Athletes
