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BLAME-SHIFTING IN TENNIS

BLAME-SHIFTING IN TENNISIMG_080_R_WHITE

 

Blame shifting is a common tactic found in the emotional realm of competitive tennis. It’s one of the most common performance anxieties. Athletes fearful of being judged pre-set failure by blaming something or someone to avoid taking leadership in their own behavior.

Blame-Shifters have difficulty taking responsibility and accepting ownership for their inadequate training and poor effort. Coaches have used the term “pretenders or contenders” for decades. Ask coaches and they agree that blame shifters fall into the pretender category.

 

“The educators’ challenge lies in choosing to salvage these players versus choosing to avoid the dirty work and ignore their issues.”

Blame shifters are found at every level, in every club around the world. These athletes routinely point the finger at others in their sphere of influence. “I would have trained but they didn’t…”, or “They made me ….so I couldn’t” are typical mantras as these athletes assign the lack of responsibility to others within their entourage. Another form of self-deception is blaming the probable upcoming loss on a phony injury. “I can’t play today, my wrist hurts or I feel sick.” These are what I call ego outs. It’s their coping mechanism for dealing with their fear of failure combined with their lack of proper preparation. When used habitually, these athletes believe that they’re the victim when in reality, the problem is all their own.

A solution for dealing with these fake injury, excuse experts is to ask them to simply play a few games. If the injury truly persists, they’re encouraged to default. Convincing them to at least show-up and try to compete is a critical first step in overcoming their performance anxieties.

 

“Flipping blame shifters is a tough fix because athletes with this habit typically get aggressive when called out on their poor choices.”

An experienced coach can flip this behavior by encouraging the athlete and their entourage to accept responsibility. Here’s how:

  1. Educate how to truly prepare their whole person for competition. This includes a full tool belt of strokes, athleticism such as speed, agility, and stamina, the wide range of customized strategies and tactics found in mental toughness and the emotional components such as solutions to performance anxieties as they prepare properly for pressure.
  2. Organize daily and weekly planners and expect the athlete to be accountable for completing their customized developmental plan. Weekly components to improve include off-court training, primary and secondary strokes development, pattern repetition, match play, and match video analysis.
  3. Ask members of their entourage to lead by example by making their words match their actions. I’ve often witnessed loving parents who prescribe to the philosophy that rules don’t apply to them. They routinely arrive 15 minutes late to their child’s lesson. They make their child skip practice when it suits their needs. These parents’ words say to their children “You need to work hard” their actions say “unless there’s something more enjoyable to do.” Leading by example is key.
  4. Design an entourage agreement. This moves the process from deliberation to action. In this contract, each party commits to excellence for a 3 month period. By doing so, you’ll change your pretenders into contenders.

 

Blaming their lack of results on others is an undesirable and possible lifelong habit. Striving to apply the above solutions will not only maximize your athlete’s tennis potential, but it will also develop strong, confident, and resilient people.

 

The Real Talent Is Emotional Toughness- Part 3

The following post is an excerpt from Emotional Aptitude In Sports NOW available through most online retailers!  Click Here to Order

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After reading this book, it is my hope that you, the athlete, understand a simple concept- to strengthen emotional aptitude, you must take deliberate customized action and set aside time to focus on improving yourself each and every day. Not just improving your game …Not just improving your swing… But improving yourself, which is the essence of emotional stability.

 

Simply improve yourself… And your game will improve.

 

Most athletes live in their “Comfort Zone” –  doing what everyone else appears to be doing, playing it safe, not taking risks or sticking to the road of least resistance. I urge you to leave that false belief system and venture into the “Learning Zone” – doing what’s uncomfortable, choosing the unknown and often more difficult path, trying methods that are new to you or exploring new ideas. If you read this book and then return only to your old, comfortable training methods, it is unlikely your will get the results you are capable of achieving.

Each section of this book, from the solutions to the story telling, is essentially assisting you in doing something extremely difficult … and that something is change. I’m not talking about changing your equipment, your environment or your coaches, I’m talking about changing your routines and rituals. Many athletes may say they want to improve but their words do not match their actions.

To improve you must be WILLING to acquire new routines and rituals and to be DISCIPLINED with their implementation.

 

Any great coach knows that an athlete’s rituals predicts their success or failure.

 

In storytelling, it is my intention to invoke an emotional response which leads to resourcefulness.

That’s why the experiences of the twins; Evan and Jarrod, resonate. Their opinions connect because their stories are all too familiar. Even though their comments represent both positive and negative points of view, their voices are a call to action.

I’d like to offer a warning for those not quite ready to commit to self-improvement. Please don’t expect your results to dramatically change without transforming your emotional aptitude.

 

Self-discipline is doing what needs to be done, even if you don’t want to do it.

 

For those of you who are ready to make emotional aptitude improvements a priority, congratulations, you are on the road to making your dreams a reality. Commit to the process and begin organizing your customized action plan. Each day specify the time needed to begin your metamorphosis.

 

Dabbling here and there in the developmental process is procrastination and is not a proactive life skill. Maximizing potential begins with maximum commitment.

Recognize that change can be uncomfortable and painful in the beginning. It may even be chaotic and stressful in the thick of it.  But change is incredibly rewarding and oh so sweet in the end.

SCTA Weeknight Seminars

Evening Workshops Sample

 

DATES: November 12- 16, 2018

TIMES: 6:00- 8:00 p.m.

COST PER FAMILY: $399 Per Week (All 5 days); $99 Per Session Pre-Pay; $120 Walk-Up

RSVP: Email Linda at lindateresag@hotmail.com or Call (949)933-1272

PAY ON-LINE: Go to www.maximizingtennispotential.com/shop/ and Select SCTA Weeknight Seminar -One Day or SCTA Weeknight Seminar – All 5 Days
(Pay through PayPal or Credit Card)

LOCATION: Lake Forest Beach and Tennis Club
22921 Ridge Route Drive
Lake Forest, Ca. 92630

 

 

COURSE CURRICULUM
“It’s everything you didn’t know…You needed to know!”

These solution orientated week-night seminars are non-hitting classroom courses focusing on software development (mental/emotional). All course curriculum books are included.

MONDAY
Customizing the Athlete’s Developmental Plan
(Evaluating tennis I.Q. and skill sets. Platinum Player Assessment book included. )

TUESDAY
Neuro Priming for Peak Performance
(Designing audio recordings for mental rehearsals. Neuro Priming Book included.)

WEDNESDAY
Developing Emotional Aptitude
(Conquering Performance Anxieties. Emotional Aptitude book included.)

THURSDAY
The Science of Performing Under Pressure

(How to prepare for pressure. The top tennis parent blunders and how to avoid them.
Handouts/worksheets included.)

FRIDAY
The Match Chart Collections
How to Attracting A College Tennis Scholarship
(Assisting the athlete “How to fly and where to land.”)

 

The Importance of Nurturing- Part 2

The following post is an excerpt from Frank’s newest book, The Soft Science of Tennis. Click Here to OrderSoft Science of Tennis_3D_Cover_version5

 

Developmental Psychology

“It is not nature versus nurture; it is nature and nurture.”

Today there’s a movement called Developmental Psychology. These experts research the intertwining relationship between genetic and environmental influences. In regards to the athletes’ environmental influences, the two most important influences I’ve witnessed are their parents and coaches. Teachers and older siblings come in a close second. We influence why athletes think the way they think, why they say what they say and why they do what they do. We are the environmental influences that mold their talents and temperaments.

Developmental Psychology researchers use the word plasticity as they discover deeper implications to how humans respond to nurturing. Following are two negative pre-match preparation pep talks given to an athlete’s by his parents. Although both messages lack positive support, it is the way in which the athlete chooses to respond that is interesting.

 

Toxic Pre Match Parental Pep Talk

“Joseph, if you blow it again this weekend, your mother and I are considering pulling the plug on your tennis. I’ll be taking notes and listing all your shortcomings on my iPad. Don’t blow it! Love, Dad.”

Uninvolved Parent Pre Match Dialog

“Joey, honey… Mommy’s driving into the city to Nordstrom’s half-yearly sale. I have to drop you off at 7:00 a.m. I put lunch money in your bag. Enjoy your little game. I’ll pick you up between 6:00 p.m. and 7:00 p.m. Mommy.”

 

Although the first pep talk is clearly negative and soul-wrenching to read let alone experience, the second pep talk is just as negative. A parent that takes no interest in their child’s passion is showing a lack of support and encouragement. Remember, it’s how the athlete chooses to respond that’s critical. Some athletes work hard to prove their parents right. Some fight all their lives to prove their parents wrong. Which of the following responses would you choose?

Response A-The Athletes folds as they feel the lack of parental confidence, love, and support and shortly quit the game. Proving the parents right.

Response B– The athlete applies plasticity as they use their parent’s horrendous pre-match pep talks to motivate better performance. Proving the parents wrong.

 

Self-Nurturing

I believe that high-performance athletes determined to be the best they can be, have to take nurturing to another level. I call it self-nurturing, and I believe it to be the most important life skill. Self-nurturing is choosing to apply persistence and resiliency in the face of poor outside influences. I’ve witnessed athletes with incredible coaching and parenting who choose to fail, as well as, athletes with absolutely pitiful coaching and parenting who choose to succeed.

If success is in the athlete’s blood, I suggest motivating them to think of the negative people and their words as fuel. Proving someone wrong who doesn’t believe in them is powerful motivation. It’s self-nurturing at its finest. These individuals make the athlete work smarter, harder and longer …all for the reward of proving them wrong. Revenge is funny that way.

Improving self-nurturing skills requires us to put aside our ego and listen to others. I’m not suggesting that you agree with 100% of what they’re saying, but rather consider the context of their words and take a look in the mirror and decide if there’s any truth to their comments. Every one of us has aspects of our life that we can improve.

Coaches, parents, and athletes with a little self-reflection, we can all challenge ourselves in the realm of self-nurturing. To me, self-nurturing is a daily self-educating process. Every industry leader I admire is obsessed with self-improvement. They research relentlessly, attend conferences, read, write books, and take online courses to continue to learn and improve. They expose their deficiencies and make them efficiencies.

 

“The great self-nurturers of our time are growth mindset individuals who see futuristically, something greater that is currently present.”

The Soft Science of Tennis

The following post is an excerpt from Frank’s newest book, The Soft Science of Tennis. Click Here 

Soft Science of Tennis_3D_Cover_version5

INSUDTRY TESTIMONIALS

“For almost two decades, I’ve coached against Frank Giampaolo. In the last few years, I’ve had access to his publications and gained tremendous insight into his coaching mind. His most recent book, The Soft Science of Tennis, delves into the brain in ways that can make all coaches better. Knowing how our students learn is step one. Showing us how to approach these students with our information, Frank provides step two.

As a player, a larger toolbox means you are able to solve more problems on-court. In coaching, a larger toolbox means we have more approaches to transfer our information effectively. The Soft Science of Tennis is a chainsaw in the world of coaching artistry. With it, we can carve, sculpt and chisel away the unnecessary bark of our students and quickly get to the core of things. Kudos to Frank for taking time to step away from the court to transfer this wisdom to the parenting, coaching community.”

Craig Cignarelli, St. Petersburg, Florida, WTA Tour Coach

 

“Frank Giampaolo has done it again… Just when you thought things couldn’t get better, they have! The Soft Science of Tennis will truly impact the athletes, parents, and coaches. This is a book of wisdom, and Frank is passing this on with his usual energetic exuberance. I recommend this for club professionals, directors, parents, and students. This is not just about tennis, it is about life, I say Well Done!”

Alec Horton, Los Angeles, California Director of Tennis Operations, Griffin Club

 

“Serious players know that tennis mirrors life. Great players train with that in mind. No one understands this better than Frank Giampaolo, who’s pioneering insights about applying ‘soft skills’ on-court will undoubtedly bring out the best in players and coaches alike.”

P.J. Simmons, New York, New York Founder, The Tennis Congress

 

“Franks latest book The Soft Science of Tennis is 100% the next book you must read! Communication is key, and Frank’s ability to communicate in all the ways in which we can communicate better is outstanding in this book. It’s easy and fun to read, and you will get hooked on his message.”

Bill Riddle, Nashville, Tennessee – PTR/ USPTA Elite Tennis Professional International Speaker/ Presenter

 

“Frank has hit it out of the park again. I am lucky enough to know Frank personally, and I can say without reservation that he “gets it”. Frank spends a great deal of effort listening to others. This is his trick to shaping his ideas and thoughts regarding the dissection of the inner workings of tennis players.

Once again, he has climbed deep into the weeds to explain a very important facet of our sport and our players that is the inner mental and emotional that most teaching professionals won’t spend the time researching. This aspect is so critical to the success of players.  I particularly love the story of how Frank came to the VBTC.  I have heard him tell it me several times and it never gets old.  Thanks, Frank for another groundbreaking piece. Keep them coming.”

Lane Evans, Hendersonville, North Carolina, USPTA Southern President, USPTA Tester & National Fitness & Wellness Committee Chairman

 

 

 

More Industry Testimonials

The following post is an excerpt from
Frank’s newest book,

THE SOFT SCIENCE OF TENNIS 

Click Here to ORDER!  

Soft Science of Tennis_3D_Cover_version5

“Frank’s positive attitude and his ability to see tennis from different angles make his insights fresh and unique. In The Soft Science of Tennis, Frank once again shows us different, powerful pathways to success.”

Eliot Teltscher, Irvine, California Top #6 ATP player, Former managing director of the USTA Player Development Program

 

 

The Soft Side of Tennis is filled with insight and inspiration to help you reach your potential. In this extraordinary book, Frank Giampaolo shows you how to successfully utilize your skill set by developing a positive mindset.”

Roger Crawford, Sacramento California, Host of Tennis Channel’s Motivational Monday’s, Best-Selling Author-Hall of Fame Speaker
The Soft Science of Tennis is not just another tool in your toolbox but another complete toolbox that every coach and parent should read. As in any sport, technical and physical abilities will not flourish until mental capabilities grow and strengthen. Frank takes you through the effective steps of how to assist your athletes in developing a strong and positive mindset. Any coach or parent trying to help a player who is striving for excellence must read this book. This is definitely a book that I will purchase for the entire High-Performance coaching staff at CDL.”

Dean Hollingworth, Montreal, Quebec, Canada, WTA Trainer, CSCS, MTPS Director of High-Performance Club CDL

 

“Great book! I believe this is going to help a lot of coaches and players. It should be part of the mandatory curriculum as a teaching professional. The four parts of a performance paradigm are physical, equipment, technical, and mental. This book is a must for the mental side of the athlete. If you’re into building champions of life and on-court this book is a must.”

Dr. Sean Drake, Oceanside California, Performance Director at TPI

ONLY $2.99 eBook Through July 10

The following post is an excerpt from
Frank’s newest book,

THE SOFT SCIENCE OF TENNIS 

Click Here to Order eBook for only 2.99!  

SALE price through July 10

Soft Science of Tennis_3D_Cover_version5

How the Brain Affects Performance- Part 4

The following post is an excerpt from
Frank’s newest book,

THE SOFT SCIENCE OF TENNISSoft Science of Tennis_3D_Cover_version5 

Click Here to Order eBook for only 2.99!  

SALE price through July 10

 

This chapter will uncover how brain design affects tennis performances. The following brain design categories can be used as an informal observation as you first profile yourself. However, I suggest going online to the dozens of more in-depth questionnaires. Choose the accuracy and depth of the personality profiling questionnaire that is right for you. After a bit of research, you will recognize learning preferences that best describe your brain design.

Let’s review the basics from earlier in this book. There are 16 configurations of personality profiles found around the world. By completing your chosen questionnaire, you will discover your association – a 4-letter acronym nicknaming your personality profile. Once comfortable with the terminology, you will be able to categorize your athletes into their unique design. Following is a list of commonalities I’ve uncovered on-court with my high-performance students.

Judgers (J) versus Perceivers (P)

  • Judger Students
  • Prefer planned, orderly structured lessons.
  • Often postpone competing because they’re not 100% ready.
  • Are frequently afraid to make the wrong decision, so they freeze up in competition.
  • Need closure with a task before moving onto the next drill.
  • Enjoy making detailed lists to ensure productivity.
  • Have a strong need to control most aspects of situations.
  • Change is uncomfortable and is typically shunned.
  • Multitasking is avoided as they prefer to focus on one component at a time.
  • Rules and laws apply to them and everyone else in the academy.
  • Often closed-minded to new information until its proven correct.
  • Often more-fixed-mind-set versus growth-mind-set.
  • Self-regulated and enjoy working their customized developmental plan.

 

Perceiver Students

  • In competition, perceivers are mentally found in the future, not the present.
  • Often struggle with closing out leads in matches.
  • Day-dream and often struggle with remaining on task.
  • Are flexible and spontaneous.
  • Easily adapt to the ever-changing match situations.
  • Open to discussing and applying new, unproven concepts.
  • Often more growth-mindset versus fixed-mind-set.
  • Appear relaxed and loose under stress.
  • Perform in cycles of energy.
  • Typically need goal dates and deadlines to work hard.
  • In matches, focus on outcome scenarios versus performance play.
  • Often postpone training until the last minute.

 

“Athletes who make the most significant gains are independent thinkers who are self-aware of their inborn characteristics, strengths, and weaknesses. Understanding your player’s personality profile will enrich your relationships and assist you in helping your students develop excellent technique, athleticism, strategies and handling stress under pressure.”

 

Take a few moments, sit back and digest the above information. I’m sure you will smile as you systematically place specific students, co-workers, friends and family members into their genetic predispositions.

In chapters 8- 11, four customized challenges and their solutions are provided for each of the sixteen personality profiles.

How the Brain Affects Performance- Part 2

The following post is an excerpt from
Frank’s newest book,

THE SOFT SCIENCE OF TENNISSoft Science of Tennis_3D_Cover_version5 

Click Here to pre-order eBook for only 2.99!  

SALE price through July 10

This chapter will uncover how brain design affects tennis performances. The following brain design categories can be used as an informal observation as you first profile yourself. However, I suggest going online to the dozens of more in-depth questionnaires. Choose the accuracy and depth of the personality profiling questionnaire that is right for you. After a bit of research, you will recognize learning preferences that best describe your brain design.

Let’s review the basics from earlier in this book. There are 16 configurations of personality profiles found around the world. By completing your chosen questionnaire, you will discover your association – a 4-letter acronym nicknaming your personality profile. Once comfortable with the terminology, you will be able to categorize your athletes into their unique design. Following is a list of commonalities I’ve uncovered on-court with my high-performance students.

Sensate (S) versus Intuitive (N)

  • Sensate Students
  • Choose to make decisions after analyzing.
  • Often hesitate on-court due to over thinking.
  • Thrive on the coaches facts versus opinions.
  • Enjoy practical details versus the “Do it cuz I said so!” method.
  • Need to know when and why not just how.
  • Success on-court is based on personal experience not theory.
  • Pragmatic need for sports science rational.
  • Comfortable backcourt players where they have more decision-making time.
  • Prefer organized, structured lessons versus time-wasting ad-lib sessions.

 

Intuitive Students

  • Trust their gut instinct and hunches over detailed facts.
  • In matches, often do first then analyze second.
  • Apply and trust their imagination with creative shot selection.
  • Thrive on new, exciting opportunities on the practice court.
  • In discussions are less interested in minute details and facts.
  • Learn quicker by being shown versus lengthy verbal explanations of the drill.
  • Seek the creative approach to the game.
  • Natural born offensive net rushers and poachers in doubles.
  • Enjoy coaches’ metaphors and analogies.
  • Often have to be reminded of the reality of the situation.

 

“PET scan and sensing perception studies from the University of Iowa show that different brain designs use various parts of their brain. Athletes are pre-wired with their genetics. Teaching them to compete on-court within their natural guidelines versus opposing those guidelines will maximize their potential and enjoyment of our great sport.

An analogy to illustrate this point is swimming downstream and working within one’s genetic predisposition versus swimming upstream and working against one’s genetic predisposition. While it is possible to find success outside one’s dominant brain design, it is much more difficult.”

 

Pre-Order Special!

Wishing you a Peaceful July 4th Holiday!

THE SOFT SCIENCE OF TENNIS

Soft Science of Tennis_3D_Cover_version5

Released for Sale on July 7th on Amazon

Pre-order your eBook for ONLY $2.99 through July 10

CLICK HERE to Pre-order on Amazon