The following post is an excerpt from Raising Athletic Royalty NOW available through most online retailers!
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DEDICATION
“DEDICATING ONE’S SELF TO A SPORT IS A LIFESTYLE CHOICE. CHAMPIONS ARE NOT PART TIME HOBBYISTS.”
“Apply the school methodology to dedicated training. Just as school children attend a variety of classes daily, athletes should train a variety of customized components daily.”
“Being dedicated to your sport requires taking the 20 hours a week you spend on Facebook, Twitter, and Instagram and devote that time to training instead.”
“DEDICATE YOURSELF TO DELIBERATE CUSTOMIZED TRAINING VERSUS RELYING SOLELY ON GROUP TRAINING.”
“Your athlete gets 168 hours each week. Deduct the hours spent for sleep, school, homework, and meals. Training to become athletic royalty requires approximately 20 hours a week. Does your athlete have the time?”
