The following post is an excerpt from Raising Athletic Royalty NOW available through most online retailers!
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FUNDAMENTALS
“SOLID FUNDAMENTALS GET YOU INTO THE GAME, PHYSICAL FITNESS TAKES YOU DEEPER, BUT IT’S THE DEVELOPMENT OF THE HIDDEN MENTAL AND EMOTIONAL SKILLS THAT TAKES YOU OVER THE TOP.”
“Fundamentals in sports are like the foundation of a sky scraper- essential to stability but worthless without the development of the rest of the building.”
“REPETITION ISN’T ALWAYS GOOD. GROOVING POOR FUNDAMENTALS DEVELOPS UNRELIABLE TECHNIQUE AND CAUSES INJURIES.”
“Fundamentals will never truly be tamed because the game is always evolving.”
“MOST PEOPLE BELIEVE THAT CORRECTING AND DEVELOPING REQUIRE ADDING MORE. IMPROVING USUALLY INVOLVES ‘TRIMMING THE FAT’. CLEANER FUNDAMENTALS INCREASE THEIR DEPENDABILITY.”