Match Play Emotional and Mental Solutions- Part 3

The following post is an excerpt from Neuro Priming for Peak Performance NOW available!

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My Verbal & Physical Triggers to Combat Choking

Verbal:______________________________________________________________________________

Physical: _____________________________________________________________________________

 

My Verbal & Physical Triggers for Panicking

Verbal: _____________________________________________________________________________

Physical: ____________________________________________________________________________

 

Energy Flow Management (Check STATEMENT  If Understood)

 

  • I’ll control the playing speed of the match.

 

  • I’ll control the positive energy of the match.

 

  • I’ll inflate my fight to deflate their will to battle.

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