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Encouraging “One Set Wonders”
First of all, I congratulate any juniors that actually play full practice matches. Across the country, most juniors hit for 20 minutes, maybe finish a set and then leave. They become accustomed to being “one set wonders!” This is especially true in the intermediate levels of junior tennis.
Winning those tough three set tournament matches require practicing whole matches. Rehearsing the art of closing out full matches versus a single set will improve their mental toughness. If time is of the essence, I recommend that players play 3-sets, starting at 2-2 instead of the typical one set routine. Handling the stress of closing out the set is a big advantage.
“There is a huge difference between mechanical confidence and competitive confidence.”