The following post is an excerpt of the International Player Evaluation. (Also in the Second Edition of The Tennis Parent’s Bible.) The International Player Evaluation is now available in a Special May e-Book Bundle only at www.MaximizingTennisPotential.com Click Here to get yours!
Frank’s customized evaluation is meant to uncover your player’s strengths, weaknesses and current knowledge of the game. Then, along with your team, the information can be used to set a plan in motion to destroy your player’s weaknesses.
How many tools does your player currently carry into a tournament match? Most players list a hand full. After completing this evaluation booklet, you will uncover hidden tools needed to compete at the higher levels. (One example listed below.)
OFF COURT TRAINING
- Lateral Movement (Side to side): 1 2 3 4 5 6 7 8 9 10
- Up & Back Movement (Forward & back): 1 2 3 4 5 6 7 8 9 10
- Aerobic Fitness: 1 2 3 4 5 6 7 8 9 10
- Anaerobic Fitness: 1 2 3 4 5 6 7 8 9 10
- Ability to Accelerate/Decelerate: 1 2 3 4 5 6 7 8 9 10
- Speed/Agility: 1 2 3 4 5 6 7 8 9 10
- Strength (Upper body/core/lower body): 1 2 3 4 5 6 7 8 9 10
- Body Coordination (Gross motor skills): 1 2 3 4 5 6 7 8 9 10
- Hand-Eye Coordination (Fine motor skills): 1 2 3 4 5 6 7 8 9 10
- Flexibility/Stretching: 1 2 3 4 5 6 7 8 9 10
- Anticipatory Speed: 1 2 3 4 5 6 7 8 9 10
List your Top 3 Off-Court Training areas to focus on this year:
1.
2.
3.
Write your Personal Action Plan:
