Tag Archives: Frank Giampaolo

What the Experts Are Saying

The following post is an excerpt from The Tennis Parent’s Bible.  Thanks for visiting, Frank Giampaoloblack_ebook_design2

 

“A first-class book from a first-class coach.

Frank is an encyclopedia of tennis knowledge, has extraordinary talents to share and is a model of professionalism. When all of these components come together, an excellent book such as the Tennis Parents Bible appears.

By educating yourself, your children will have better results.

This book is a must read for parents to understand how to educate themselves and to appreciate the extensive process they, their children and their coaches are undergoing while their children are developing their tennis skills.”

Shaul Zohar, Manager, Kiryat Shmona Israel Tennis Center

 

Contact: Frank Giampaolo
FGSA@earthlink.net
MaximizingTennisPotential.com
Affiliate 

 

Dealing with Tennis Cheaters

The following post is an excerpt from the second edition of The Tennis Parent’s Bible coming soon!

black_ebook_design2

 

QUESTION: Why does my daughter become irrational when cheated?

 

Frank: The human brain simply can’t stand being treated unfairly. It’s that resentment of injustice which triggers the downward spiral. Youngsters feel they deserve a fair chance of any reward being offered and with that taken away … so goes their rational decision making abilities.

How to handle unjust situations is not a tennis issue, it’s a learned life skill. When a tennis opponent is repeatedly cheating and provoking your athlete, a full-blown meltdown is often the result. Biochemical reactions in the brain distort rational reasoning and the fight or flight syndrome overtakes the situation. That is, unless your athlete has been trained to insert the correct protocol- which is the solution to the problem.

Taking back control begins by understanding Channel Capacity- a term neuroscience has assigned to the brain’s inability to process multiple forms of important information at one time.  A common example of channel capacity is texting and driving.

“The human brain cannot solve two complicated tasks simultaneously.”

On-court, the creative line caller systematically pulls your athlete away from the present (performance state of mind) and into the past or future (outcome state of mind.) Understanding this phenomenon is key to salvaging seemingly catastrophic matches.

So instead of little Zack focusing on his performance goals such as “ I’m going to serve to the backhand, hit high and heavy ground-strokes and crush short balls.”, Zack finds himself stuck in the wrong thought process. He is thinking “This guy is such a punk!!! I can’t lose to such a cheater, what will my friends say? I can’t believe I lost the last set, he’s ranked 57 spots below me…” The creative line caller has now got Zack right where he wants him-mentally far away from his performance goals.

If your athlete has issues playing against cheaters, ignoring the issue and hoping it will go away is not in their best interest. I recommend practicing their pre-set protocol during practice sessions to reinforce their match tough confidence. Arrange a few practice matches each week with the opponent being allowed to call any close ball out. Learning to deal with adversity and staying on the correct side of your brain under duress is a skill set that must be rehearsed.

“Tennis, like life, is not fair…but remember, sometimes it’s not fair in your favor.”

 

Contact: Frank Giampaolo
FGSA@earthlink.net
MaximizingTennisPotential.com
Affiliate 

 

Frank Giampaolo Talk Radio Show

JOIN US
THIS THURSDAY!
OCTOBER 15, 2015 at 5:30 P.M. Eastern Time

ac47f7ae-9ba8-41b8-a438-ede80d644170_image

John L. Danise,

Executive Director of the Florida High School
Tennis Coaches Association
Interviews

Bestselling Author Frank Giampaolo
Discussing the process of
Raising Athletic Royalty.

To Listen Live Call: 714-583-6853 or
Connected to:
www.BlogTalkRadio/UR10Snetwork
(Or log on later to hear the recorded pod cast.)

Frank will be available to answer questions after the show!
logo273_170_02 (1)

PRESENTS
The Tennis Parent/ Player/ Coaches Maximizing Tennis Potential Seminar

Join Us Live December 13, 2015 in Daytona Beach, Florida for a
Very Special One Day Workshop

Topics Will Include:

  1. Brain Typing & Body Typing Athletes
    2.Organizing Game Plans
    3.Why Life Skills Equals Results
    4. Pre Match Preparation -Morphing into an Athletic Warrior
    5.Primary versus Secondary Strokes
    6.The Mental Component: How to Preset Protocols
    7.The Emotional Component: How to Preset Protocols
    8.Time Management: The 168 Hour Rule
    9. Flexible Skills Training vs Consistent Skills Training
    10.Practice in the Manner You’re Expected to Perform
    11.The Top Tennis Parent Blunders & How to Avoid Them
    12.Parental Match Day Communication
    13.Why it Pays Tenfold to Educate the Parents
  2. Tennis Parent Job Descriptions
  3. Organizing the Athletes Customized Developmental Plan

Important Note from the FHSTCA Conference:

  1. Frank’s Seminar-Tennis Parent/Coaches Workshop is an added bonus for us. It is not included in the HS Coaches Conference but an optional addition to it.
  2. Frank’s seminar is for the parents and coaches of serious HS players. The athlete is encouraged to attend.
  3. To Register Go To:
    maximizetennispotential.com/shop/ and
    select FHSTCA Seminar.
    Space is limited for this intimate classroom event.
  4. Coaches and parents can receive more information regarding the workshop by contacting Frank at FGSA@earthlink.net

 

Championship Tennis at US Open

usopen 2015 book store
Frank’s best seller, CHAMPIONSHIP TENNIS is still a featured instructional book
at this year’s US OPEN!

Championship Tennis Cover

How to Limit Unforced Errors

The following post is an excerpt from Frank’s New Zealand Player, Parent and Coach Summit.  Thanks for visiting, Frank Giampaolo

 

Contact: Frank Giampaolo
FGSA@earthlink.net
MaximizingTennisPotential.com
Affiliate

 

Building The “Emotional” Muscle

Maximize Performance with Accountability

The following post is an excerpt from The Tennis Parent’s Bible  Thank you for visiting, Frank

 

 

 

TENNIS TIME MANAGEMENT STARTS WITH ACCOUNTABILITY

Chances are you are wasting time and money if you are not being accountable. Whether your child’s goal is a professional tennis career, college tennis scholarship, or even high school or recreation tennis, it is critical you have a plan. Everyone gets the same 24 hours a day. It is what you do with it the counts. What’s your plan?

To begin, let’s look at an accountability question. But first, review a schedule breakdown of the hours in a week of a typical top 200 nationally ranked junior player:

  • There are 168 hours in a week.
  • Sleeping takes up roughly 56 hrs,
  • School/homework takes up roughly 60,
  • High performance tennis training takes up 15 hours,
  • Add on travel and meals and the average player is still left with approximately 25 hours unaccounted for?
  • That is an extra 100 hours a month!

Another side of accountability is based on the fact that National tournaments are often held over holiday breaks. Do you choose Thanksgiving at home with your family & friends or are you ok with spending Thanksgiving in a hotel out of state? Or remaining home so your child can prepare properly for the winter nationals or would you rather go skiing the week before the event?

The accountability factor I’m talking about here is yours- The Parents!

If you truly wish to witness your child’s success you need to be accountable. Your actions will teach meaningful time management and accountability lessons to your children.

On the first day upon arriving at our workshops I ask each student a few questions. Not only am I looking for their answers, but their knowledge of the game, their concerns, their communication skills, their tournament frustrations and how they are wired.

The conversation with a typical top 200 national player sounds like this:

  1. How long have you been playing? “4-5 years”
  2. What does your weekly training schedule look like? “I…ummm”
  3. Ok, what has been your developmental focus? ” I don’t know…strokes I guess “
  4. Primary and secondary strokes? “What’s that?”
  5. What’s your style of play? “I like hitting hard”
  6. Have you developed your B & C game plans? “My what?”
  7. What type of players do you hate playing the most? “Moonballers, for sure pushers!!”
  8. All right, what patterns have you developed to beat those retrievers? “Patterns?”
  9. Ok, last question, what are your goals in the upcoming year ? “To win and be #1!”

Tennis is full of inevitable trials especially without a plan. This is a wake-up call.  For more information, buy The Tennis Parent’s Bible.  Thanks for visiting, Frank Giampaolo

Contact:Frank Giampaolo
FGSA@earthlink.net
MaximizingTennisPotential.com