Tag Archives: high performance tennis

Elite Tennis Training- The School Methodology

Eight Phases of Teaching

8 PHASES OF TEACHINGIMG_080_R_WHITE
PHASE 1: Developing Reliable Motor Programs – Strokes
PHASE 2: Repetition of those Strokes – Stationary/Consistent Feeds
PHASE 3: Repetition of those Strokes – On The Move/Random Feeds
PHASE 4: Live Ball Hitting – Stationary/On The Move
PHASE 5: Shot Selection Comprehension – Developing Personal Winning Plays
PHASE 6: Application/Execution of Patterns Under Match Conditions
PHASE 7: Opponent Awareness/Analysis – Strokes, Athleticism, Mental, Emotional
PHASE 8: Devising Gameplays – Your Strengths Into Their Weaknesses

High Performance Secrets

The above post is an excerpt from Frank’s New Zealand Player, Parent and Coach Summit.  Thanks for visiting, Frank Giampaolo

 

Contact: Frank Giampaolo
FGSA@earthlink.net
MaximizingTennisPotential.com
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