Tag Archives: tennis coach Frank Giampaolo

Innovative Tennis Charting- Release December 17th

The following post is an excerpt from Frank’s newest book, INNOVATIVE TENNIS CHARTING.

Click Here To PreOrder through Amazon

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Every parent, athlete, and coach talks about mental toughness.  Sadly, most don’t know how to teach it.  Match awareness is key. These easy-to-use ingenious charts shine a light on the science of winning.  Charting performance and quantifying performances have many benefits.  If you want to maximize potential at a faster rate, read on.

WHY PEER TEACHING IS ONE OF THE BEST WAYS TO LEARN

Researchers have long known that the best way to understand a new concept is to explain it to someone else. To quote Seneca, a famous Roman philosopher, “What we teach, we learn.” Scientists have labeled this learning strategy “The Protégé Effect.” Innovative Tennis Charting is a tool that brings this ancient wisdom to the modern tennis competitor. The athlete, parent, or coach that learns to utilize these simple yet effective charts is secretly developing their software skills and tennis IQ.

Developing Confidence and Self Esteem- Part 2

The following post is an excerpt from Frank’s newest book, The Soft Science of Tennis.

Click Here to Order through Amazon

soft science

The following is a list of open-ended questions that will assist in assessing the underlying confidence and self-esteem within your athlete.

  • Can peak performance coexist with having fun?
  • If you’re focusing exclusively on your shortcomings, how does it help? Could it hurt?
  • If you focused on solutions, how could that help?
  • What is confidence?
  • What does self-esteem have to do with your inner dialog?
  • Why does practice in the manner you’re expected to perform make sense?
  • What is needed to compete more confidently and comfortably?
  • Are you willing to be uncomfortable in practice in order to be comfortable in matches?
  • In competition, what is uncomfortable to you?
  • Are you ready to push past your walls and test your limits?
  • Where does mediocre training lead?
  • What poor, unproductive choices can you turn down?
  • Gamesmanship requires confrontation. How are you prepared to conquer your inner demons and then fight for your rights?
  • How do you accept feeling fearful but focus and stay on script anyway?
  • Why does healthy self-confidence lead to successful experiences?
  • How do successful experiences lead to increased confidence?

 

 

 

Benefits of Personality Profiling- Part 1

The following post is an excerpt from Frank’s newest book, The Soft Science of Tennis.

Click Here to Order through Amazon

soft science

Benefits of Personality Profiling

 

Caroline Sanchez was a top 50 ITF junior in her day. She played D-2 college ball in Florida and competed on the challenger circuit for three years earning her a world ranking of #676 on the WTA Tour. Caroline sounds like an experienced competitor, but is she the right fit for your player’s coaching needs?

Let’s take a more in-depth look at Caroline’s background. Caroline grew up on the slow red clay in Barcelona where her coaches demanded she train and play the “Spanish Way” – steady, retriever style. Caroline possesses solid groundstrokes, great lateral movement, and a 20 ball shot tolerance level.  She loves to camp 15 feet behind the baseline and extend points in a retriever fashion. Like her past coaches, she’s been nurtured to be an old-school drill sergeant style of coach and demands every student train and play in the style that she found to be most successful.

Coaches, is she a good fit for your program? Parents, is she a good fit for your child? The answer: No, not likely, unless all your athletes are wired with the same exact cognitive brain design, body type, and temperament which would be extremely rare. Coaches who only teach the system that they found to be successful regardless of the student’s needs are doing a disservice to the athlete. Tennis playing styles are an extension of the athlete’s brain design and body type. An athlete’s most successful style of play incorporates their inherent strengths versus their coach’s past strengths.

Devising an athlete’s developmental plan is the ideal time to incorporate their personality profile. Training and nurturing athletes to play the style that flows with their genetic predispositions and not against it will maximize their potential at a much faster rate.

 

As I travel around the globe, I notice that coaches and parents religiously focus on the development of the athlete’s hardware (strokes and athleticism) yet tend to neglect the critical development of their student’s software (mental and emotional). Personality profiling falls into the software or soft science of teaching tennis.

 

“Coaches and parents who understand the athlete’s personality in greater depth utilize a more comprehensive foundation from which to maximize performance.”

 

A simple analogy is a comparison between the four main tennis components (strokes, athleticism, mental and emotional) with a conventional four-legged table. A table with four-legs is not stable under stress without all four legs intact. The same holds true for your tennis athletes.

So, how does the understanding of the software development relate to you as parents, coaches, tennis directors or club managers? It develops a greater understanding of how others tick and that sets you and your players above the competition. Software assessment helps us to understand how individuals perform as tennis players. It assists coaches and parents in developing much more than strokes. It helps shape positive character traits, life skills, and a moral compass.

 

Tennis Competition

The following post is an excerpt from Frank’s updated release:  How to Attract a College Athletic Scholarship.

College standout Steve Johnson provides his view on college tennis. Special e-Book price is $1.99

To Order Click Here

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Intelligent Tennis Blunders

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

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INTELLIGENT TRAINING BLUNDERS

 

“If you’ve never faced conflict with your tennis phenom, you’ve never been a great tennis parent.”

 

Parents who fully commit to their child’s passion can spend the rest of their life satisfied that they’ve succeeded in the most important job of their lives.

 

Not Having an Entourage

Youngsters that improve at the quickest rate have a full entourage. This includes private hitters, technical teachers, mental/emotional coaches, off-court trainers, and clinics.

Customizing the style of coach to your player is important. Choose wisely because the two leading influences on your athlete are you and the coaches you hire!

Tennis Training- Listening Part 3

The following post is an excerpt from Frank’s newest book,
The Soft Science of TennisClick Here to Order through Amazon

Frank Giampaolo

Verbal Communication in the Digital World

 

It’s no secret that modern adolescents are obsessed with social media, tweeting, and texting. Kids are nurtured from the cradle to communicate through screens instead of interpersonal communication. They prefer texting over talking. It’s the world in which they live.

Research in the field of communication found that a third of American teenagers send more than one-hundred texts a day. They want to feel a personal connection, engaged, inspired and understood…they just don’t know-how.  The combination of their ineffective speaking skills combined with our weak listening skills is hurting the development process.

 

Listening “Between” the Words

Exceptional listeners filter through conversations to identify the true meaning behind their athlete’s words. The ability to “listen” between words helps the listener discern if the student seeks constructive criticism or only a sympathetic ear. Attentive listeners recognize anomalies that enable them to identify the beliefs, attitudes, and feelings behind words. This allows them to interpret the athlete’s spoken truth, fiction, optimism, pessimism, expectation, intentions, trust, past mental habits, and belief systems.

 

“An athlete’s belief system crafts their future. Every syllable they speak engages energy towards them or against them.”

 

As novice parents and intermediate coaches gain wisdom, they become more in-tune listeners. They discover hidden belief systems behind their athlete’s dialog. Great listeners know there is “subconscious” energy behind words. Pessimistic behaviors are not difficult to spot because all too often, those very same negative thoughts, tones, words, and actions stem from those nurturing the athlete. As the athlete’s thoughts become their words, those words determine their beliefs and play a deciding role in their performance, especially during stressful match conditions.

When effective listening is applied, the athlete’s sequence of thought-speech-action becomes very clear to the “in-tuned” entourage. Please pay attention to the belief systems habitually used by your athletes. An athlete’s affirmations and inner dialog can be categorized as optimistic or pessimistic. It should be painfully obvious that their self-coaching either builds them up or tears them down at crunch time.

Some athletes affirm positive results while others affirm catastrophe. Researchers continue to acknowledge the power thoughts have on one’s actions. Studies show how thoughts, beliefs, and emotions affect human behavior. Following, I have listed a handful of tennis-specific phrases from the mouths of our athletes and you can bet your life these habitual beliefs affect their match performance.

Tough Love Insights to Successful Competitive Tennis- Part 5

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Five: You will not earn a college athletic scholarship training only when it’s convenient.

Possible Solution: Commit to a deliberate, customized developmental plan week-in and week-out.

Tough Love Insights to Successful Competitive Tennis- Part 3

 

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

Tough Love Insights to Successful Competitive Tennis

Insight Three: When push comes to shove, tennis peers are opponents, not friends. In battle, put aside the friendship until after the match.

Possible Solution: Compartmentalization is a form of mental training. Athletes need to focus on their game tactics and strategies and leave their social life off the court.