Tennis Anxiety Value- Part 4

The following post is an excerpt from Frank’s Amazon #1 New Tennis Book Release, Preparing for Pressure.

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Everyone says, ‘JUST PLAY YOUR GAME,’ but I don’t know what my game is?”Frank Giampaolo

 

“Top contenders have defined their global style & most proficient patterns of play.”

Upon arrival at a coaching gig in Spain, I noticed the coaches on all the red clay courts running the same drill. Player A hits a high & heavy ball deep to player B’s backhand. Player B retreats, contacting the ball above his/her shoulders, and produces a short reply. Player A moves into no-man’s land and screeches “AHH …HEEE” and drives a winner into the open court. I asked the famous director, “What’s the drill they’re all working on?” He laughed and said, we call it, “How to beat the Americans.”

Athletes should start each match with their global style of play. Whether they’re in Miami or Moscow, in the first round or finals, on hard or clay courts, starting matches by doing what they do best is an intelligent formula. Their global system is their most proficient style of play (not necessarily their favorite style). Styles include hard-hitting baseliners, counterpunchers, retrievers, and net rushers.

The athlete’s global system also includes their repeatable strategic plan – which is their most proficient patterns of play. These patterns need to be designed and developed. They include: serving and return patterns, rally patterns (like the above Spanish group), short ball options, and net rushing plays.

In competition, each athlete has to know what they do best and must routinely apply their global plan and hitting the same old, boring winners over and over.

 

Every player should know and have had rehearsed their strongest, repeatable patterns of play.
Then, choose to play those patterns in matches.

 

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