The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers! Click Here to Order
Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:
- To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
- The real issues of competitive failures.
- Inefficient training routines need to be redirected.
The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.
Tough Love Insights to Successful Competitive Tennis
Insight Six: High-performance tennis is a game of keep away and not catch. Rallying back to someone in practice day-in and day-out isn’t the best use of your time.
Possible Solution: Trade in the hours of hitting with rehearsing patterns. Include offense, neutral, and defensive training scenarios.
